Weigh In record (no journal entry) for 08 April 2018
|
198.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2018:
|
2707 kcal
|
Fat: 118.85g | Prot: 91.32g | Carb: 328.01g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Pancakes with Butter and Syrup. Lunch: Kraft Natural Finely Shredded Mexican Style Four Cheese, Rosarita Refried Beans, Daisy Sour Cream, On The Border Pork Tamale. Dinner: America's Choice Bacon Thick Sliced, Kirkland Signature Raw Sea Scallops, Fettuccine Alfredo. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Toll House Chocolate Chip Cookie, Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Braswell's Hot Jalapeno Pepper Jelly, Giant Food Bananas (Large), Nutella Hazelnut Spread. more...
|
|
2424 kcal
|
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|