Hagood4's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
241.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:
3019 kcal Fat: 101.75g | Prot: 93.21g | Carb: 268.06g.   Lunch: Chili Mac. Dinner: Pork and Beans, Macaroni or Noodles with Cheese, German Style Potato Salad, Pork Backribs. Snacks/Other: Oatmeal Cookies (with Raisins), Peanut Butter Cookies, Beer (Pilsner). more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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