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Hagood4
Hagood4
Joined November 2009
Posts
16
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
9.0 lb
Current Weight
235.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
35.0 lb
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Hagood4's Weight History
view Hagood4's complete history
Hagood4's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
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Hagood4's Recent Food & Exercise
1
medium
Bananas
4
tbsps
Protein Powder
4 servings chicken wing dominos
Running - 6/mph
Desk Work
Weight Training (moderate)
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