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RammaJamma
Journal
27 Jun 12
RammaJamma's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
124.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 June 2012:
971 kcal
Fat: 43.21g | Prot: 30.84g | Carb: 126.92g.
Breakfast:
Life Cinnamon Cereal, Almond Breeze Unsweetened Original.
Lunch:
blackberry jam, Honey Wheat Bread, Extra Crunchy Peanut Butter.
Dinner:
Vegetarian Taco.
Snacks/Other:
mixed nuts.
more...
1730 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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