Weigh In record (no journal entry) for 05 April 2018
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169.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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822 kcal
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Fat: 49.20g | Prot: 70.40g | Carb: 26.80g.
Breakfast: Frigo Cheese Heads Original String Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: McDonald's Hot Picante Sauce, McDonald's Grilled Chicken Breast. Dinner: Kraft American Cheese Slice, Great Value Hamburger. Snacks/Other: Nestle Butterfinger Nest Eggs, Frigo Cheese Heads Original String Cheese. more...
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steady weight
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capreee11's weight history
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