Weigh In record (no journal entry) for 27 June 2012
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2012:
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854 kcal
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Fat: 17.27g | Prot: 48.20g | Carb: 98.71g.
Breakfast: granola, oatmeal, coffee, toniq. Lunch: Fresh Rice Noodles, Tomato Basil Marinara, spicy italian chicken sausage. Dinner: frozen peas trader joes, Chile Lime Chicken Burgers. Snacks/Other: red wine. more...
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losing 7.0 lb a week
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