Weigh In record (no journal entry) for 26 June 2012
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1062 kcal
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Fat: 29.23g | Prot: 35.26g | Carb: 112.75g.
Breakfast: hard boiled egg, orange juice. Lunch: banana, strawberries, avocado, bacon, lemon salad dressing, spring mix. Dinner: Tomato Basil Marinara, Fresh Rice Noodles, spicy italian chicken sausage. Snacks/Other: red wine. more...
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steady weight
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