Indulged over Easter (pie and pastry and too many carbs). So now back on the wagon.
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203.6 lb
Lost so far: 2.4 lb.
Still to go: 43.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2018:
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1520 kcal
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Fat: 53.75g | Prot: 70.37g | Carb: 189.76g.
Breakfast: Pound Cake. Lunch: Butter or Sugar Cookie, S&W Mixed Bean Salad, Great Value No Sugar Added Mixed Fruit, Dole Jello Fruit Cup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Pickled Egg, Ham (Whole, Cured, Roasted), House Salad. Snacks/Other: Franz Date Filled Oatmeal Cookies. more...
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gaining 8.4 lb a week
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