Fishingwidow's Journal, 04 April 2018

Indulged over Easter (pie and pastry and too many carbs). So now back on the wagon.
203.6 lb Lost so far: 2.4 lb.    Still to go: 43.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2018:
1520 kcal Fat: 53.75g | Prot: 70.37g | Carb: 189.76g.   Breakfast: Pound Cake. Lunch: Butter or Sugar Cookie, S&W Mixed Bean Salad, Great Value No Sugar Added Mixed Fruit, Dole Jello Fruit Cup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Pickled Egg, Ham (Whole, Cured, Roasted), House Salad. Snacks/Other: Franz Date Filled Oatmeal Cookies. more...
gaining 8.4 lb a week

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