Fishingwidow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Tue 26th: 515 * 30%
fat: 10.99g
|
protein: 71.81g
|
carbs: 27.85g
- -
Thu 21st: 1226 * 72%
fat: 55.34g
|
protein: 43.05g
|
carbs: 129.23g
- -
Tue 19th: 1124 * 66%
fat: 52.90g
|
protein: 52.20g
|
carbs: 105.90g
- -
Fri 8th: 308 * 18%
fat: 15.19g
|
protein: 5.53g
|
carbs: 38.36g
- -
Wed 6th: 547 * 32%
fat: 21.81g
|
protein: 28.54g
|
carbs: 58.94g
- -
Mon 4th: 1546 * 91%
fat: 75.10g
|
protein: 73.85g
|
carbs: 144.90g
- -
Sun 3rd: 1132 * 67%
fat: 47.59g
|
protein: 60.96g
|
carbs: 111.60g
- -
Sat 2nd: 1006 * 59%
fat: 60.52g
|
protein: 31.26g
|
carbs: 82.42g
- -
December 2020
Thu 3rd: 235 * 14%
fat: 10.09g
|
protein: 3.57g
|
carbs: 36.19g
- -
Wed 2nd: 1461 * 86%
fat: 61.25g
|
protein: 69.97g
|
carbs: 154.67g
- -
Tue 1st: 1325 * 78%
fat: 48.76g
|
protein: 55.47g
|
carbs: 170.54g
- -
November 2020
Thu 5th: 1582 * 93%
fat: 56.18g
|
protein: 73.65g
|
carbs: 200.37g
- -
Wed 4th: 1100 * 65%
fat: 45.40g
|
protein: 62.11g
|
carbs: 115.29g
- -
October 2020
Sat 3rd: 229 * 13%
fat: 11.33g
|
protein: 3.72g
|
carbs: 28.49g
- -
September 2020
Mon 28th: 235 * 14%
fat: 8.09g
|
protein: 4.57g
|
carbs: 35.19g
- -
Sun 27th: 1124 * 66%
fat: 30.96g
|
protein: 29.49g
|
carbs: 182.05g
- -
Sat 26th: 1314 * 77%
fat: 63.79g
|
protein: 56.68g
|
carbs: 131.01g
- -
Fri 25th: 961 * 57%
fat: 48.92g
|
protein: 30.89g
|
carbs: 102.68g
- -
Sun 13th: 235 * 14%
fat: 8.09g
|
protein: 4.57g
|
carbs: 35.19g
- -
Sun 6th: 1222 * 72%
fat: 64.32g
|
protein: 57.47g
|
carbs: 113.06g
- -

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