Fishingwidow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2018
Fri 14th: 393 * 23%
fat: 18.75g
|
protein: 4.25g
|
carbs: 53.67g
- -
Thu 13th: 1446 * 85%
fat: 56.37g
|
protein: 66.43g
|
carbs: 173.23g
2688*  1242
Wed 12th: 393 * 23%
fat: 18.75g
|
protein: 4.25g
|
carbs: 53.67g
- -
Tue 11th: 1773 * 104%
fat: 82.95g
|
protein: 72.90g
|
carbs: 191.63g
- -
Mon 10th: 225 * 13%
fat: 9.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
Sun 9th: 1602 * 94%
fat: 81.02g
|
protein: 79.71g
|
carbs: 147.24g
- -
Sat 8th: 1655 * 97%
fat: 72.00g
|
protein: 76.45g
|
carbs: 181.64g
- -
Thu 6th: 1019 * 60%
fat: 54.12g
|
protein: 35.30g
|
carbs: 103.48g
- -
Wed 5th: 1884 * 111%
fat: 105.30g
|
protein: 50.43g
|
carbs: 144.63g
- -
Tue 4th: 1313 * 77%
fat: 76.78g
|
protein: 38.18g
|
carbs: 124.30g
- -
Mon 3rd: 1619 * 95%
fat: 85.66g
|
protein: 76.86g
|
carbs: 141.27g
- -
Sun 2nd: 1102 * 65%
fat: 38.82g
|
protein: 73.66g
|
carbs: 121.61g
- -
Sat 1st: 1108 * 65%
fat: 44.09g
|
protein: 68.12g
|
carbs: 114.17g
- -
November 2018
Fri 30th: 1395 * 82%
fat: 53.59g
|
protein: 65.99g
|
carbs: 168.45g
- -
Thu 29th: 1232 * 72%
fat: 49.94g
|
protein: 68.55g
|
carbs: 134.89g
- -
Wed 28th: 1678 * 99%
fat: 83.64g
|
protein: 83.05g
|
carbs: 157.99g
- -
Tue 27th: 996 * 59%
fat: 41.37g
|
protein: 33.25g
|
carbs: 125.80g
2458*  1462
Fri 23rd: 2196 * 129%
fat: 96.24g
|
protein: 54.48g
|
carbs: 286.51g
- -
Tue 20th: 1467 * 86%
fat: 57.31g
|
protein: 40.93g
|
carbs: 202.88g
- -
Sun 18th: 894 * 53%
fat: 49.21g
|
protein: 23.51g
|
carbs: 87.46g
- -

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