Wishing Blessings to all. Happy Easter.!
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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2130 kcal
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Fat: 118.82g | Prot: 66.07g | Carb: 185.07g.
Breakfast: Pound Cake. Lunch: Bacon (Cured, Pan-Fried, Cooked). Dinner: Apple Pie, Yuengling Traditional Lager, French Salad Dressing, Lettuce Salad with Assorted Vegetables, Scalloped Potato, Cooked Asparagus (from Fresh), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Tortilla Corn Chips, Archer Farms Smoked Salmon Dip. more...
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losing 0.5 lb a week
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Comments
Same to you sweetie..nice drop;)
01 Apr 18 by member: maxie4
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Happy Easter! A drop is a drop!
01 Apr 18 by member: marshakanady
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