Weigh In record (no journal entry) for 03 April 2018
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200.4 lb
Lost so far: 13.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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696 kcal
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Fat: 26.86g | Prot: 68.14g | Carb: 45.05g.
Lunch: Frango Grelhado, Ovo Cozido, Repolho, Tomates, Chicória. Dinner: Coração de Boi, Mandioquinha, Ovo Cozido, Cenouras, Chuchu. more...
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losing 0.3 lb a week
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cidinhacesarino's weight history
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