northernmusician's Journal, 03 April 2018

Bounce should be to about 203. Surprised to still be this low this morning.
201.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2018:
1389 kcal Fat: 62.15g | Prot: 94.59g | Carb: 109.92g.   Breakfast: Oranges, British Columbia spartan apple, Pork Loin (Tenderloin), White Bread, Butter, Boiled Egg. Lunch: White Flour, Butter, White Bread, Tuna in Water (Canned), 2% Fat Milk. more...
gaining 4.2 lb a week

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Comments 
What's up, brother! #letsgo! #grindtime 
03 Apr 18 by member: jimmiepop
Slow cut. Lifting hard. Summer's coming, or so I'm told. Snowing today. 
03 Apr 18 by member: northernmusician

     
 

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