Weigh In record (no journal entry) for 03 April 2018
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141.2 lb
Lost so far: 3.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1084 kcal
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Fat: 35.92g | Prot: 56.70g | Carb: 130.72g.
Breakfast: Cookie. Lunch: Butter, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice, Stonewall Kitchen Pomegranate Grille Sauce. Dinner: Chicken Breast, Chicken Thigh (Skin Not Eaten). Snacks/Other: Toblerone Toblerone Minis, Oranges . more...
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steady weight
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