cj7884's Journal, 26 February 2008

Weigh In record (no journal entry) for 26 February 2008

221.0 lb Lost so far: 1.0 lb. Still to go: 99.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 February 2008:

216 kcal

Fat: 2.22g | Prot: 8.38g | Carb: 42.56g. Breakfast: honey nut cheerios, Milk (fat free or skim, calcium fortified), Bananas. more...

2926 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

losing 1.0 lb a week


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cj7884's weight history