cj7884's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2008
Mon 14th: 300 * -
fat: 4.00g
|
protein: 12.00g
|
carbs: 51.00g
- -
March 2008
Thu 20th: 902 * -
fat: 26.14g
|
protein: 37.97g
|
carbs: 134.45g
2906*  2004
Wed 19th: 2511 * -
fat: 104.16g
|
protein: 66.39g
|
carbs: 355.47g
2906*  395
Tue 18th: 1952 * -
fat: 64.57g
|
protein: 73.00g
|
carbs: 276.23g
2932*  980
Mon 17th: 2098 * -
fat: 74.11g
|
protein: 76.82g
|
carbs: 299.39g
2906*  808
Mon 10th: 1474 * -
fat: 56.58g
|
protein: 88.74g
|
carbs: 155.38g
2906*  1432
Fri 7th: 1291 * -
fat: 41.06g
|
protein: 33.08g
|
carbs: 204.61g
2932*  1641
Thu 6th: 1604 * -
fat: 48.06g
|
protein: 60.32g
|
carbs: 244.51g
2943*  1339
Wed 5th: 2318 * -
fat: 57.56g
|
protein: 72.60g
|
carbs: 392.43g
2812*  494
Tue 4th: 1836 * -
fat: 69.08g
|
protein: 83.09g
|
carbs: 228.84g
2969*  1133
February 2008
Fri 29th: 850 * -
fat: 23.42g
|
protein: 39.10g
|
carbs: 123.67g
- -
Thu 28th: 1197 * -
fat: 63.16g
|
protein: 41.66g
|
carbs: 121.66g
3086*  1889
Wed 27th: 719 * -
fat: 15.16g
|
protein: 36.18g
|
carbs: 113.59g
- -
Tue 26th: 216 * -
fat: 2.22g
|
protein: 8.38g
|
carbs: 42.56g
2926*  2710
Mon 25th: 1449 * -
fat: 71.12g
|
protein: 76.05g
|
carbs: 135.00g
3012*  1563
Thu 21st: 982 * -
fat: 24.20g
|
protein: 39.51g
|
carbs: 154.44g
2897*  1915
Wed 20th: 1831 * -
fat: 66.83g
|
protein: 71.28g
|
carbs: 240.80g
2950*  1119
Tue 19th: 1674 * -
fat: 60.97g
|
protein: 84.63g
|
carbs: 205.34g
3010*  1336

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