Anonb's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
242.4 lb Lost so far: 16.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
1378 kcal Fat: 28.84g | Prot: 70.09g | Carb: 210.95g.   Breakfast: All Whites 100% Liquid Egg Whites, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Sundia Pineapple Chunks, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Streit's Unsalted Matzos, Wal-Mart Rotisserie Chicken, Knorr Pasta Sides - Cheddar Broccoli. Dinner: Mission Foods White Corn Tortilla, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Old El Paso Mild Enchilada Sauce, Spanish Rice. Snacks/Other: KFC Dr Pepper (16 oz), Tootsie Roll Tootsie Roll (Midgees), Starburst Original JellyBeans. more...
on diet Anonb's own diet   losing 1.6 lb a week



     
 

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