Weigh In record (no journal entry) for 02 April 2018
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160.0 lb
Lost so far: 16.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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879 kcal
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Fat: 35.19g | Prot: 50.16g | Carb: 88.57g.
Breakfast: Dried Prune, Tesco Fruit Salad, Daddies Brown Sauce, Fried Mushrooms, Tesco Unsmoked Back Bacon Rashers, Heinz Baked Beans, Tomatoes, Anchor Butter. Dinner: Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: McVitie's Jaffa Cakes. more...
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gaining 0.7 lb a week
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mushroom morris's weight history
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