Weigh In record (no journal entry) for 01 April 2018
|
133.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2018:
|
1262 kcal
|
Fat: 73.33g | Prot: 65.11g | Carb: 40.80g.
Breakfast: Sweet Red Peppers, HEB Crumbled Goat Cheese, Almond Butter, Bananas, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Great Value Half & Half, Coffee. Dinner: Cashew Butter, Chocolate Chip Cookie, Casillero del Diablo Malbec, Mission Restaurant Style Tortilla Chips, Frank's Red Hot Buffalo Chicken Dip, Deviled Egg, Salmon, Lamb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernlevy's weight history
|