| April 2024 |
| Tue 30th: |
1028 *
|
73%
|
fat: 51.34g |
| |
protein: 52.13g |
| |
carbs: 92.94g |
|
-
|
-
|
| Mon 29th: |
977 *
|
70%
|
fat: 51.88g |
| |
protein: 35.82g |
| |
carbs: 95.90g |
|
-
|
-
|
| Sun 28th: |
1587 *
|
113%
|
fat: 79.89g |
| |
protein: 70.49g |
| |
carbs: 129.60g |
|
-
|
-
|
| Sat 27th: |
1503 *
|
107%
|
fat: 45.09g |
| |
protein: 49.49g |
| |
carbs: 112.13g |
|
-
|
-
|
| Wed 24th: |
720 *
|
51%
|
fat: 42.87g |
| |
protein: 36.67g |
| |
carbs: 48.89g |
|
-
|
-
|
| Tue 23rd: |
1191 *
|
85%
|
fat: 66.11g |
| |
protein: 42.73g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 22nd: |
1067 *
|
76%
|
fat: 48.83g |
| |
protein: 35.91g |
| |
carbs: 119.79g |
|
-
|
-
|
| Sun 21st: |
325 *
|
23%
|
fat: 15.78g |
| |
protein: 18.33g |
| |
carbs: 29.08g |
|
-
|
-
|
| Sat 20th: |
1202 *
|
86%
|
fat: 62.62g |
| |
protein: 45.03g |
| |
carbs: 109.07g |
|
1730*
|
 528
|
| Fri 19th: |
979 *
|
70%
|
fat: 58.99g |
| |
protein: 42.38g |
| |
carbs: 71.61g |
|
1527*
|
548
|
| Thu 18th: |
539 *
|
38%
|
fat: 36.74g |
| |
protein: 29.30g |
| |
carbs: 21.48g |
|
-
|
-
|
| Wed 17th: |
1014 *
|
72%
|
fat: 61.21g |
| |
protein: 53.61g |
| |
carbs: 64.19g |
|
-
|
-
|
| Tue 16th: |
1003 *
|
72%
|
fat: 56.43g |
| |
protein: 60.16g |
| |
carbs: 58.87g |
|
-
|
-
|
| Mon 15th: |
1002 *
|
72%
|
fat: 47.78g |
| |
protein: 49.74g |
| |
carbs: 90.78g |
|
-
|
-
|
| Sun 14th: |
1109 *
|
79%
|
fat: 33.89g |
| |
protein: 51.58g |
| |
carbs: 133.46g |
|
1730*
|
621
|
| Sat 13th: |
1146 *
|
82%
|
fat: 61.09g |
| |
protein: 41.44g |
| |
carbs: 108.04g |
|
-
|
-
|
| Fri 12th: |
1317 *
|
94%
|
fat: 61.32g |
| |
protein: 59.53g |
| |
carbs: 117.75g |
|
-
|
-
|
| Thu 11th: |
1139 *
|
81%
|
fat: 62.08g |
| |
protein: 45.67g |
| |
carbs: 99.16g |
|
-
|
-
|
| Wed 10th: |
365 *
|
26%
|
fat: 25.50g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 9th: |
995 *
|
71%
|
fat: 33.18g |
| |
protein: 35.07g |
| |
carbs: 135.93g |
|
-
|
-
|
