skewed scale's Journal, 30 March 2018

Weigh In record (no journal entry) for 30 March 2018
155.8 lb Lost so far: 11.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2018:
1124 kcal Fat: 31.80g | Prot: 33.02g | Carb: 169.97g.   Lunch: Egg Roll with Beef and/or Pork, Tasty Wok Sweet & Sour Chicken, Meatless Fried Rice, Bolthouse Farms Raspberry Blood Orange. Dinner: Progresso Light Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. more...
1907 kcal Activities & Exercise: Sauna - 12 minutes, Pilates - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
Great job! 
30 Mar 18 by member: 8Patty

     
 

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