bahareh1358's Journal, 30 March 2018

141.2 lb Lost so far: 3.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 48.94g | Prot: 72.99g | Carb: 119.41g.   Breakfast: Whole Wheat Biscuit. Lunch: Fajita Chicken. Dinner: Stop & Shop Red Beans. Snacks/Other: 2% Fat Milk, Chateau Chocolat Cashew Caramel Clusters, Divine Chocolate Hazelnut Milk Chocolate, Gullon Sugar Free Digestive Biscuits. more...

1762 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...