libless's Journal, 30 April 2010

138.8 lb Lost so far: 57.2 lb.    Still to go: 13.8 lb.    Diet followed 100%.

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1427 kcal

Fat: 49.53g | Prot: 53.71g | Carb: 185.75g.   Breakfast: Quaker Oatmael Low Sugar Apples & Cinnamon. Lunch: Hamburger Happy Meal. Dinner: Soda, tortilla chips, white cheese dip, Fajita Steak Taco Salad. more...

1854 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...