christine738's Journal, 29 March 2018

188.3 lb Lost so far: 6.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

---

1390 kcal

Fat: 60.54g | Prot: 50.61g | Carb: 179.52g.   Breakfast: Bananas, Tap Water, Natrel 1% Partly Skimmed Milk, Cinnamon, Bob's Red Mill Steel Cut Oats, President's Choice Hemp Hearts-Raw Shelled. Lunch: Summer Fresh Original Hummus, Premium Plus Whole Wheat Crackers, Kirkland Signature Frozen Whole Blueberries, Great Value Pure Liquid Honey, Liberte Yogurt Plain 2%. Dinner: Sea Salt, Chopped Walnuts, Vegetable Broth, Pearled Barley (Cooked), Vegan Margarine, Black Pepper, Parsley (Dried), Thyme (Dried), Cooked Mushrooms, Dry Grated Parmesan Cheese, Zucchini. more...

57 kcal

Activities & Exercise: Samsung Health - 24 hours. more...