Weigh In record (no journal entry) for 29 March 2018
|
204.8 lb
Lost so far: 41.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
1325 kcal
|
Fat: 45.59g | Prot: 56.57g | Carb: 170.50g.
Breakfast: Lean Pockets Philly Steak & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Healthy Choice Complete Meals Homestyle Salisbury Steak. Dinner: Ore-Ida Sweet Potato Fries, KC Masterpiece BBQ Sauce, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. Snacks/Other: Kroger Deluxe Mixed Nuts. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|