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Weight goal is 160 lbs. Must find a way!
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180.6 lb
Lost so far: 24.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1440 kcal
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Fat: 51.77g | Prot: 66.29g | Carb: 176.88g.
Breakfast: fat free milk, Strawberries, post shereaded wheat. Lunch: eggs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), salad dressing, Sugar Free 100% Whole Wheat Hot Dog Buns, Frankfurter or Hot Dog. Dinner: pizza, cucumber, mixed vegetable, tomato, potato. Snacks/Other: Strawberry Banana Smoothy Protein Shake. more...
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2390 kcal
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Activities & Exercise:
Resting - 15 hours and 36 minutes, Sleeping - 7 hours, Juggling 3 3lb balls - 4 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes. more...
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gaining 0.4 lb a week
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