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michellewood62
Journal
29 Mar 18
michellewood62's Journal, 29 March 2018
michellewood62's Profile
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Weigh In record (no journal entry) for 29 March 2018
156.1 lb
Lost so far:
1.3 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2018:
2 kcal
Fat: 0.00g | Prot: 0.10g | Carb: 0.38g.
Breakfast:
Instant Coffee (Decaffeinated, Dry Powder).
more...
2067 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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