Keddie's Journal, 27 March 2018

199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2942 kcal

Fat: 133.13g | Prot: 167.37g | Carb: 310.33g.   Breakfast: Ralphs Fruit on The Bottom Yogurt - Strawberry, Annie's Homegrown Cinnabunnies, Premier Nutrition High Protein Shake - Chocolate, Kroger Vitamin D Whole Milk. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), On The Border Pork Tamale, Rosarita Refried Beans, Daisy Sour Cream, Wholly Guacamole Classic Guacamole. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Toll House Chocolate Chip Cookie, Fred Meyer Creamy Peanut Butter, Franz New York Bagel Boys Soft Cinnamon Raisin, Lotus Original Speculoos, Kroger Original Cream Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2675 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...