Weigh In record (no journal entry) for 27 March 2018
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167.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1557 kcal
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Fat: 38.00g | Prot: 134.88g | Carb: 178.52g.
Breakfast: Elovena Kaurapuuro, Pirkka Juokseva Hunaja, Milbona Soja Sweetened, Milbona Rasvaton Maitorahka. Lunch: Simpukat, Rainbow Isot Katkaravut, Vitasia Wok Mix Classic. Dinner: Mandariini, Pandy Protein Candy. Snacks/Other: Lidl Keittokinkku, Milbona High Protein Pudding Vanilla Flavour, Milbona Havarti Juusto, Vaasan Koulunäkki, Vesimeloni. more...
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losing 6.2 lb a week
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