mariemushu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Sun 13th: 1774 * 119%
fat: 75.31g
|
protein: 99.46g
|
carbs: 161.28g
1212*  562
Sat 12th: - - 1630* -
Fri 11th: - - 1672* -
Thu 10th: - - 1735* -
Wed 9th: - - 1617* -
Tue 8th: - - 1680* -
Mon 7th: - - 1675* -
Sun 6th: - - 1660* -
Sat 5th: - - 1789* -
Fri 4th: - - 1831* -
Thu 3rd: - - 1740* -
Wed 2nd: - - 1724* -
Tue 1st: 306 * 21%
fat: 12.93g
|
protein: 26.98g
|
carbs: 21.37g
1714*  1408
September 2019
Mon 30th: - - 1598* -
Sun 29th: - - 1671* -
Sat 28th: - - 1761* -
Fri 27th: - - 1931* -
Thu 26th: - - 2067* -
Wed 25th: - - 1790* -
Tue 24th: - - 1733* -

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