mariemushu's Journal, 28 March 2018

sali
168.7 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
1330 kcal Fat: 36.53g | Prot: 103.24g | Carb: 144.64g.   Breakfast: Milbona Soja Sweetened, Elovena Kaurapuuro, Pirkka Juokseva Hunaja, Milbona High Protein Pudding Vanilla Flavour, Ingmariini Ingmariini. Lunch: Rainbow Isot Katkaravut, Freshona Wokmix Thai, Combino Proteiinipasta, Suolakurkut. Dinner: Kananmuna, Vaasan Koulunäkki, Milbona Gouda. Snacks/Other: Mandariini, Milbona High Protein Pudding Vanilla Flavour, Vesimeloni. more...
on diet mariemushu's own diet   gaining 6.2 lb a week

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