Weigh In record (no journal entry) for 26 March 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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3279 kcal
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Fat: 168.85g | Prot: 146.31g | Carb: 321.94g.
Breakfast: Kroger Vitamin D Whole Milk, Annie's Homegrown Cinnabunnies, Premier Nutrition High Protein Shake - Chocolate. Lunch: Prego Traditional Spaghetti Sauce, Aidells Teriyaki & Pineapple Chicken Meatballs, Barilla Angel Hair Pasta. Dinner: Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Farm Rich Mozzarella Sticks, Don Miguel Chicken Mini Tacos. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Fred Meyer Creamy Peanut Butter, Lotus Original Speculoos, Butter (Salted) , Naturally Delicious Zucchini Bread, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2659 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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