Weigh In record (no journal entry) for 25 March 2018
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248.4 lb
Lost so far: 8.6 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2018:
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1426 kcal
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Fat: 96.83g | Prot: 99.48g | Carb: 42.02g.
Breakfast: A&W Diet Root Beer, Land O'Lakes Salted Butter, Egg. Lunch: Guacamole with Tomatoes and Chili Peppers, Taylor Farms Celery Sticks. Dinner: Baked or Broiled Salmon. more...
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losing 12.6 lb a week
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