RichS71
Joined January 2011
Posts
63
Following
8
Followers
7
Weight History

Start Weight
224.5 lb
Lost so far: 16.3 lb

Current Weight
208.2 lb
Performance: losing 8.4 lb a week

Goal Weight
199.0 lb
Still to go: 9.2 lb
How I got here?

I am done with the overweight life-style (if you can call it that). I want to open up more options in life, and the weight just starts to define you. I want to know who I am without it.

My adult life has seen me bob between 150 (lowest, when 22 years old) to 307 (highest, 39 years old).

I settled into a range of 240 to 260 in the last decade, but that won't do!

Time to slim down and get out of the house more.

RichS71's Weight History


Following

KayBuckaroo
last weighin: losing 16.8 lb a week Down
 
Sapphire Gemini
last weighin: losing 0.2 lb a week Down
Phil
last weighin: steady Steady
 
Sparks1971
last weighin: losing 8.8 lb a week Down



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Members


RichS71's journal

02 September 2018

Phantom Fat - when your mind is still in the reality of being fat, even when you have lost considerable weight. I have been fighting this a bit lately. ...
on diet RichS71's own diet  

01 September 2018

I would love to end September and reach 199.9 - going to give it a shot!
on diet RichS71's own diet  

RichS71's Recent Food & Exercise