Weigh In record (no journal entry) for 24 March 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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863 kcal
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Fat: 39.17g | Prot: 47.57g | Carb: 85.88g.
Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Shamrock Farms Reduced Fat Strawberry Mmmmilk Milk. more...
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gaining 0.1 lb a week
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