abbadabba's Journal, 24 March 2018

168.1 lb Lost so far: 14.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

---

1207 kcal

Fat: 54.11g | Prot: 61.96g | Carb: 119.50g.   Breakfast: Milk (Nonfat), Navalmoral Manchego Cheese. Lunch: America's Choice Natural Almonds, Pickles, Chocolate Cupcake with Icing or Filling. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Chicken Meat (Roasting), McCormick Brown Gravy Mix. Snacks/Other: Season's Choice Seasoned Curly Fries. more...

1296 kcal

Activities & Exercise: Sleeping - 8 hours, fitbit measure - 16 hours. more...