Weigh In record (no journal entry) for 22 June 2012
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204.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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920 kcal
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Fat: 10.71g | Prot: 37.59g | Carb: 159.04g.
Breakfast: Nonfat Peach Greek Yogurt, Coffee with Cream and Sugar, Granola. Lunch: hamburger bun, meat sauce, spaghetti noodles. more...
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gaining 1.2 lb a week
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yendor72's weight history
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