Weigh In record (no journal entry) for 22 March 2018
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168.0 lb
Lost so far: 17.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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455 kcal
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Fat: 15.08g | Prot: 54.65g | Carb: 22.87g.
Lunch: Broccoli, John Soules Foods Chicken Fajita Breast Strips, Sweet Onions. Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken Meat (Roasting, Roasted, Cooked), Broccoli. Snacks/Other: Strawberries, Hard-Boiled Egg. more...
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2432 kcal
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Activities & Exercise:
Sitting - 3 hours, Cooking - 1 hour, Sewing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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Treasurehunter3754's weight history
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