Weigh In record (no journal entry) for 20 March 2018
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195.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2018:
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1195 kcal
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Fat: 73.33g | Prot: 63.11g | Carb: 71.00g.
Breakfast: Coffee. Lunch: Burger King Diet Coke (Small), Burger King Whopper Jr. Sandwich with Cheese. Dinner: Lucerne Thin Sliced Medium Cheddar Cheese, Bologna and Cheese Sandwich with Spread, Lay's Lightly Salted Wavy Potato Chips, Baked or Fried Coated Chicken Breast Skinless. more...
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steady weight
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