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Nami01
Journal
28 Apr 10
Nami01's Journal, 28 April 2010
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Woohoo! I made it under! And to 149.0!! Awesome! I think this is the lowest I've been...maybe? *_*
149.0 lb
Lost so far:
16.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
1307 kcal
Fat: 49.34g | Prot: 59.83g | Carb: 166.20g.
Breakfast:
Minute Maid Cranberry Limeade (Medium), Super Sonic Breakfast Burrito.
Lunch:
Pork Bun.
Snacks/Other:
Southbeach Protein, Clementine, Wheybolic Extreme 60 - Chocolate.
more...
2310 kcal
Activities & Exercise:
Insanity (HR calories) - 43 minutes, Sitting - 4 hours, Desk Work - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 47 minutes.
more...
losing 7.0 lb a week
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