Nami01's Journal, 28 April 2010

Woohoo! I made it under! And to 149.0!! Awesome! I think this is the lowest I've been...maybe? *_*
149.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:
1307 kcal Fat: 49.34g | Prot: 59.83g | Carb: 166.20g.   Breakfast: Minute Maid Cranberry Limeade (Medium), Super Sonic Breakfast Burrito. Lunch: Pork Bun. Snacks/Other: Southbeach Protein, Clementine, Wheybolic Extreme 60 - Chocolate. more...
2310 kcal Activities & Exercise: Insanity (HR calories) - 43 minutes, Sitting - 4 hours, Desk Work - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 47 minutes. more...
losing 7.0 lb a week

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