Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DorisL72
Journal
19 Mar 18
DorisL72's Journal, 19 March 2018
DorisL72's Profile
< Previous Entry
|
Next Entry >
Very disappointing 😢
163.0 lb
Lost so far:
4.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 19 March 2018:
934 kcal
Fat: 23.15g | Prot: 56.62g | Carb: 125.72g.
Breakfast:
Chiquita Mini Banana.
Lunch:
Burrito with Chicken (No Beans).
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas .
more...
gaining 4.7 lb a week
10 Supporters
Support
Comments
That's very good when u lose anything
21 Mar 18 by member:
cpyfrom08
Don’t worry about the gain, it’s probably just water weight, that’ll be gone in a few days. 👍🏻
21 Mar 18 by member:
DEADPOOL12345
be encouraged.
21 Mar 18 by member:
marshakanady
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DorisL72's weight history
view complete history