GuyBratton's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
264.0 lb Lost so far: 13.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
2648 kcal Fat: 119.99g | Prot: 90.76g | Carb: 292.41g.   Breakfast: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Egg & Chorizo Breakfast Burrito. Lunch: Lemonade, Cheese Pizza (Individual), Blue Cheese Dressing. Dinner: Hershey's Frosted Supreme Brownie Mix, Scalloped Cheesy Potatoes, Pork Loin (Country-Style Ribs). more...
3621 kcal Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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