die8300's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
249.8 lb Lost so far: 17.2 lb.    Still to go: 89.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2018:
589 kcal Fat: 16.33g | Prot: 25.20g | Carb: 89.31g.   Breakfast: Granola, Activia Peach Yogurt, 2% Fat Milk. more...
gaining 0.3 lb a week

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