Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
christine738
Journal
17 Mar 18
christine738's Journal, 17 March 2018
christine738's Profile
< Previous Entry
|
Next Entry >
Cora's for breakfast in celebration 😊 I am having a great day without any pain!
Happy Saint Patrick's Day
190.3 lb
Lost so far:
4.7 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2018:
1444 kcal
Fat: 77.14g | Prot: 77.21g | Carb: 126.98g.
Breakfast:
Tap Water, Cora's Peggy's Poached.
Lunch:
Roasted Unsalted Peanuts, Tap Water, Red Delicious Apples.
Dinner:
Hidden Valley Ranch Dressing, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese, Fresh Attitude Baby Romaine Mix.
Snacks/Other:
Chewing Gum (Sugarless), Activia 0% Yogurt.
more...
2211 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 16.5 lb a week
2 Supporters
Support
Comments
😊
20 Mar 18 by member:
christine738
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
christine738's weight history
view complete history