christine738's Journal, 17 March 2018

Cora's for breakfast in celebration 😊 I am having a great day without any pain!
Happy Saint Patrick's Day
190.3 lb Lost so far: 4.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:
1444 kcal Fat: 77.14g | Prot: 77.21g | Carb: 126.98g.   Breakfast: Tap Water, Cora's Peggy's Poached. Lunch: Roasted Unsalted Peanuts, Tap Water, Red Delicious Apples. Dinner: Hidden Valley Ranch Dressing, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese, Fresh Attitude Baby Romaine Mix. Snacks/Other: Chewing Gum (Sugarless), Activia 0% Yogurt. more...
2211 kcal Activities & Exercise: Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
losing 16.5 lb a week

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20 Mar 18 by member: christine738

     
 

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