Weigh In record (no journal entry) for 19 June 2012
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280.0 lb
Lost so far: 37.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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2306 kcal
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Fat: 97.44g | Prot: 99.85g | Carb: 260.88g.
Breakfast: Multi Grain Cheerios, Milk (Nonfat). Lunch: 50/50 Original Crust Pizza (Family). Dinner: Spaghetti with Mizithra Cheese and Brown Butter. Snacks/Other: Skinny Vanilla Latte (Venti). more...
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steady weight
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JNellie121's weight history
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