Weigh In record (no journal entry) for 17 March 2018
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379.6 lb
Lost so far: 77.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1799 kcal
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Fat: 132.73g | Prot: 94.66g | Carb: 47.49g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Zipfizz Grape Zipfizz, Arby's Mozzarella Sticks (Regular). Lunch: Philadelphia Original Cream Cheese. Dinner: Great Value Shredded Mild Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Hormel Real Bacon Bits 50% Less Fat, Rotisserie Chicken. more...
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losing 4.2 lb a week
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Comments
17 Mar 18 by member: hildawg
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17 Mar 18 by member: Gingerk65
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Hey cutie nice drop my friend...keep it up your doing great;)
17 Mar 18 by member: maxie4
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17 Mar 18 by member: 8Patty
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