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Oh yeah, uh huh!!!!
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132.6 lb
Lost so far: 6.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1894 kcal
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Fat: 46.73g | Prot: 29.61g | Carb: 218.05g.
Breakfast: Banana Bread, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Pepsi Diet Pepsi, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Campbell's Classic Chicken Noodle Soup. Dinner: Coca-Cola Diet Coke, McDonald's French Fries (Medium), McDonald's Hot 'N Spicy Chicken Sandwich. Snacks/Other: Corona Corona Extra, Air Popped Popcorn. more...
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losing 7.0 lb a week
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