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Had a busy weekend and lots of alcohol was involved! LOl....which means I wanted/needed FOOD at certain times! OH well - lots of fun was had and I did ok weight wise....didn't make it on the treadmill Friday night or Saturday though. :( Back at it this week! FRIDAY off to Cancun!!!!!
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133.2 lb
Lost so far: 5.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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1217 kcal
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Fat: 45.77g | Prot: 42.44g | Carb: 135.21g.
Breakfast: Great Value Mixed Berry Fruit & Grain Cereal Bar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Hot Pockets Pepperoni Pizza Sandwich. Dinner: White Rice, Potato French Fries, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, Corona Corona Extra, Hershey's Kit Kat Miniatures, Air Popped Popcorn. more...
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1620 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Treadmill - 20 minutes. more...
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gaining 1.4 lb a week
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