Weigh In record (no journal entry) for 15 March 2018
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172.2 lb
Lost so far: 27.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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790 kcal
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Fat: 35.39g | Prot: 51.79g | Carb: 72.95g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Lunch: O'Charley's Broccoli & Three Cheese Soup (Bowl), Great Value Low Fat Small Curd Cottage Cheese. Dinner: Jif Natural Creamy Peanut Butter, Pure Protein Rich Chocolate Shake. more...
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losing 9.1 lb a week
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capreee11's weight history
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