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I stopped everything - now i have to start again.
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166.8 lb
Lost so far: 15.2 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2012:
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925 kcal
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Fat: 36.59g | Prot: 29.04g | Carb: 129.80g.
Breakfast: grapes, tomatoe, whole wheat bread. Lunch: tomatoe, cookie, cucumber lebanese, cauliflower. Dinner: whole wheat cracker, cabbage roll, sour cream, cucumber, cauliflowers . more...
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2028 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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