| April 2024 |
| Thu 25th: |
826 *
|
67%
|
fat: 57.93g |
| |
protein: 45.07g |
| |
carbs: 38.12g |
|
-
|
-
|
| Mon 22nd: |
799 *
|
65%
|
fat: 41.03g |
| |
protein: 46.30g |
| |
carbs: 65.87g |
|
1979*
|
 1180
|
| Sun 21st: |
305 *
|
25%
|
fat: 24.47g |
| |
protein: 13.59g |
| |
carbs: 14.23g |
|
-
|
-
|
| Sat 20th: |
513 *
|
42%
|
fat: 18.83g |
| |
protein: 30.88g |
| |
carbs: 56.59g |
|
-
|
-
|
| Tue 16th: |
286 *
|
23%
|
fat: 12.33g |
| |
protein: 4.17g |
| |
carbs: 42.75g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
301 *
|
24%
|
fat: 9.52g |
| |
protein: 24.66g |
| |
carbs: 29.32g |
|
-
|
-
|
| Sun 24th: |
800 *
|
65%
|
fat: 57.22g |
| |
protein: 34.22g |
| |
carbs: 36.19g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
720 *
|
59%
|
fat: 35.00g |
| |
protein: 53.15g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 17th: |
922 *
|
75%
|
fat: 54.93g |
| |
protein: 49.08g |
| |
carbs: 59.17g |
|
-
|
-
|
| Fri 16th: |
818 *
|
67%
|
fat: 43.39g |
| |
protein: 27.51g |
| |
carbs: 79.29g |
|
-
|
-
|
| Thu 15th: |
883 *
|
72%
|
fat: 51.47g |
| |
protein: 38.76g |
| |
carbs: 71.89g |
|
-
|
-
|
| Wed 14th: |
736 *
|
60%
|
fat: 54.18g |
| |
protein: 26.09g |
| |
carbs: 36.94g |
|
-
|
-
|
| Tue 13th: |
854 *
|
69%
|
fat: 39.38g |
| |
protein: 75.78g |
| |
carbs: 58.47g |
|
-
|
-
|
| Mon 12th: |
1416 *
|
115%
|
fat: 97.06g |
| |
protein: 53.60g |
| |
carbs: 91.93g |
|
-
|
-
|
| Sun 11th: |
1208 *
|
98%
|
fat: 65.82g |
| |
protein: 28.26g |
| |
carbs: 132.65g |
|
-
|
-
|
| Tue 6th: |
403 *
|
33%
|
fat: 9.36g |
| |
protein: 24.57g |
| |
carbs: 55.99g |
|
-
|
-
|
| Thu 1st: |
1026 *
|
83%
|
fat: 61.90g |
| |
protein: 27.91g |
| |
carbs: 90.41g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
884 *
|
72%
|
fat: 56.04g |
| |
protein: 33.45g |
| |
carbs: 77.07g |
|
-
|
-
|
| Mon 29th: |
723 *
|
59%
|
fat: 28.42g |
| |
protein: 31.67g |
| |
carbs: 83.23g |
|
-
|
-
|
| Tue 23rd: |
810 *
|
66%
|
fat: 48.97g |
| |
protein: 29.85g |
| |
carbs: 66.35g |
|
-
|
-
|
